Ep. 304 Juan Leija - Unconventional Fitness Expert

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 16 June 2020

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of elite athletes, and the weight loss of thousands of people worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. Mike Dolce's principles have helped millions lose weight and gain confidence. For more information, visit TheDolceDiet.com

Transcript

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0:00.0	This podcast is brought to you by Future You. That's right. Future You wants to give you a 100% guaranteed discount. If you go to Future You, you will look back and realize that the decisions you make today will 100% influence future you.
0:26.5	Therefore, future you wants to remind you that what you do today will shape the rest of your life.
0:36.3	The Michael J Show. will shape the rest of your life. The Mike Dolcee Show
0:39.3	Because you can't and you don't stop
0:44.3	Because you can and you don't stop
0:46.3	And when you can't stop
0:48.3	What's up everybody
0:51.3	Yeah, yeah
0:53.3	Welcome to the Mike Dolce show.
0:56.2	We are back with the top 30 coaches in the world
1:00.9	that you may or may not have heard about.
1:05.7	And I wanted to share them with you.
1:08.4	That's what we're doing right now.
1:10.0	As you've heard so far,
1:12.5	we are continuing to bring you some of the brightest minds in health, in fitness,
1:19.5	in athletic performance, in human achievement. That's my goal is to expose you to the philosophies, the personality traits of coaches that I admire, that I look up to, that I embrace when I see them, when their content comes through my world, I stop, I listen, I learn, I laugh, I enjoy.
1:48.8	And that's the whole point of this. So today, keeping with that theme, we bring you my good friend, Mr.
1:55.6	Juan Leha of Onit. Now, Juan Leha has been instrumental to the growth of the Onit training system.
2:06.6	Anit has a multitude of training principles and programs and products to support those.
2:14.1	Juan's hands are all over, all of it. Every aspect, every piece in some way, he really does
2:22.2	have that wide of an impression. And having literally helped change the lives of thousands,
2:28.9	thousands upon thousands of people, either personally or through his content, through his teachings, and through
	...

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