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The Mike Dolce Show

Ep. 303 Stan Efferding

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8629 Ratings

🗓️ 10 June 2020

⏱️ 53 minutes

🧾️ Download transcript

Summary

The world's strongest body builder, Stan Efferding, joins Mike on the show to talk all things bigger, stronger, faster.

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

 

Transcript

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0:00.0

This episode is brought to you by certified Piedmontese.

0:05.2

USA-based USA bread.

0:11.7

Certified Piedmontese beef.

0:15.8

It's beef, baby.

0:17.2

Certified Piedmontese is the only high quality provider of healthy beef products that I use,

0:29.3

that my family uses. And right now you can go to certified Piedmontes.com and use promo code

0:37.2

Dulce to save 25%.

0:41.3

This is an exclusive discount for listeners of the Mike Dolce show podcast for members of

0:48.2

the Dulce diet community.

0:50.0

I do not get paid, ladies and gentlemen.

0:52.4

I do not get paid for this.

0:55.6

Let that be known right now.

0:57.5

This 25% discount is passed 100% directly to you

1:02.6

because the team at certified Piedmontese

1:06.8

has made a commitment to the American population

1:09.9

to provide you with the highest quality,

1:12.6

grass-fed, grass-finished steak, ground beef, lean, healthy, uncompromised quality standards.

1:25.2

Again, certified peatmonties is the only beef, is the only steak that we eat, that I eat, that is in my house right now. And best yet, you can have certified Piedmontese steak and beef delivered to your front door within two days, totally free. Order is over $99.

1:43.8

Receive free delivery, literally delivered to your front door.

1:49.5

You do not have to leave your house.

1:51.1

You do not have to go to the grocery store. and with the 25% Dolce discount at certified Pied Montes.

1:46.2

That is Piedmontes, P-I-E-D-M-O-N-T-E-S-E.

...

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