Ep. 302: Relationships + Truth Part 1 with James-Olivia Chu Hillman
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 3 March 2020
⏱️ 52 minutes
🧾️ Download transcript
Summary
This week I'm talking with relational life and leadership coach James-Olivia Chu Hillman and we covered so much ground, including how what we've been taught about relationships may not be serving us, why we need to consider our relationships to ourselves before thinking of other people, how to start telling the truth about what we want, and the distinctions between discomfort, pain, and suffering.
James-Olivia is one of my favorite people and this first-half of our conversation won't disappoint. Enjoy, enjoy!!
Show Notes:
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Transcript
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| 0:00.0 | The difference between the discomfort and the pain and the suffering isn't necessarily external |
| 0:05.0 | what happened outside of us, how it came in, how the communication was delivered. |
| 0:10.9 | A lot of times it's what we're doing with it, what we're doing with that rejection or what |
| 0:15.0 | we're doing with that information. |
| 0:17.0 | So the discomfort is like, wow, I really didn't want the rejection. |
| 0:21.7 | The pain can come from saddling the rejection with so much more meaning than it needs to have for us to grow. |
| 0:31.0 | And the suffering can come from making out with it for a long time. |
| 0:35.6 | Welcome back to raise your hands say yes with life coach Tiffany Hahn. |
| 0:39.3 | This is a podcast that is all about teaching smart, ambitious women, how to raise their hands |
| 0:43.7 | and say yes to all of those things they want to do, be, and say without compromising their |
| 0:48.7 | standards or their sanity. |
| 0:50.6 | For more information, go to Tiffany Hahn.com and now on to the show. |
| 0:56.5 | Hey, hey, y'all. It's Tiffany. Welcome back to raise your hands to yes. I am so excited |
| 1:01.6 | about this episode. It's actually the first of a two-part series that I am going to be bringing |
| 1:08.2 | you in conversation with James Olivia Chew Hillman. |
| 1:12.8 | And oh my gosh, just wait. |
| 1:15.5 | Just wait until you hear these conversations. |
| 1:20.0 | It's just, it's so good, y'all. |
| 1:22.3 | So before we get into that, I wanted to let you know a couple of things. |
| 1:25.5 | Number one, if you haven't yet entered |
| 1:27.8 | the giveaway for the 300th, raise your hands say yes episode that occurred last week. There's still time. |
| 1:35.3 | The giveaway is open until Friday, March 6th. So if you want to enter that giveaway, there's a link |
... |
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