Ep. 302 - Aaron Carroll: It’s All Relative: Nutrition Myths Debunked

The James Altucher Show

James Altucher

Society & Culture, Talk Radio, Writer, Philosophy, Comedy, Chess, How To, Entrepreneurship, Jay, James, The James Altucher Show, Altucher, Author, Jay Yow, Education, Jay The Engineer, Business, James Altucher

4.6 • 2.7K Ratings

🗓️ 9 January 2018

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Aaron Carroll is a pediatrician and the author of “Bad Food Bible: How and Why to Eat Sinfully”. I threw every argument ever made about coffee, carbs, alcohol, MSG, BACON, antioxidants, the list goes on. He’s about to dismantle the rumors. And...

Transcript

Click on a timestamp to play from that location

0:00.0	This isn't your average business podcast and he's not your average host.
0:06.4	This is the James Altiger Show on the Choose Yourself Network.
0:10.4	Today on the James Altiger Show, for me personally, a sample size of one is the most important.
0:18.8	If something makes me feel good, it's probably good for me.
0:21.6	Something makes me feel bad.
0:22.6	It's probably bad for me.
0:23.6	Especially since we're talking about food, I'm amazed sometimes at how many friends I have
0:26.6	who are fit, healthy, everything's great.
0:28.6	They go to the doctor, they come home and they're like, my doctor told me I have to completely change what I mean.
0:32.2	I'm like, why?
0:33.2	You look great, everything's fine.
0:35.2	Why would you change a thing?
0:36.2	There are people that can make claims all the time about these kinds of things, but there's no conclusive links.
0:41.2	This is also where I would take a stick and deep breath.
0:43.6	This is the healthiest the human race has ever been ever.
0:46.6	We live longer than ever before.
0:48.4	People are dying of almost any disease you've mentioned at lower rates than ever before.
0:51.6	This idea that somehow the food is poisoning us and we're all in mortal danger is somewhat bizarre.
0:56.6	We're doing great.
1:07.6	This is going to be one of my favorite podcasts because we're talking about food.
1:11.6	I'm here with Dr. Aaron Carroll, a New York Times columnist on food,
1:16.6	but also the author of the just published The Bad Food Bible.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from James Altucher, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of James Altucher and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.