Ep #301: A Sneaky Way You're Sabotaging Yourself
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 18 October 2022
⏱️ 22 minutes
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| 0:00.0 | Hey, their friend, do you ever get tired of receiving gifts that come with the best of |
| 0:05.0 | intentions, but ultimately just increase the size of your pile for the donation center? |
| 0:11.3 | Here's the truth. |
| 0:12.6 | The people in our lives who love us and give us gifts just want us to be happy and excited. |
| 0:18.5 | So for a limited time, the Weight Loss for Doctors Only Coaching program can be purchased |
| 0:23.0 | as a gift. |
| 0:24.6 | You can send your gift giver to katrinaeubelmd.com forward slash gift to get you signed up and |
| 0:30.6 | to download a printable card for you to open later. |
| 0:33.7 | Or if you're like me and end up buying half of your presents for yourself, this is an easy |
| 0:38.1 | way to check another to-do off your list. |
| 0:40.9 | So this year, if you'll be receiving a gift, consider asking for what you really want, |
| 0:46.6 | peace and freedom around food. |
| 0:49.1 | Go to katrinaeubelmd.com forward slash gift. |
| 0:52.6 | Now on with the show. |
| 0:54.5 | You are listening to the Weight Loss for Busy Physicians Podcast with katrinaeubelmd, |
| 0:59.3 | episode number 301. |
| 1:09.2 | Welcome to the Weight Loss for Busy Physicians Podcast. |
| 1:12.0 | I'm your host, master certified, life and weight loss coach katrinaeubelmd. |
| 1:17.4 | This is the podcast where busy doctors like you come to learn how to lose weight for |
| 1:21.5 | the last time by harnessing the power of your mind. |
| 1:25.3 | If you're looking to overcome your stress eating and exhaustion and move into freedom |
| 1:29.3 | around food, you're in the right place. |
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