This is Best to the Nest, the podcast that's all about creating happy, healthy, beautiful homes that prepare us to fly.

It's nice to be with you today, and I think this is a very important topic that we're discussing,

especially as we come off of the long Memorial Day weekend, if you're listening to this

right when it drops.

If you're not, you know, whatever.

We go through a weekend every single week.

And, man, the Sunday Scary sister, they are the real deal.

I have had them all my life.

Seriously.

They were probably the worst in middle school.

I was very anxious going back to school on Monday.

I remember that from school too.

I was looking up Sunday Scaries, and it's kind of like a slang term for Sunday night blues.

It's that feeling that we experience before

we're heading back to the world after a weekend away. And Sunday Scaries describes this

feeling of anxiety. It builds up over the course of Sunday afternoon. It gets worse by the

evening. And I was reading about this survey that Monster did, which is like a job website.

They say up to 76% of Americans self-reported having really bad Sunday night anxiety and then

compare that to just 47% of people around the world. Not surprisingly, Americans are feeling

it worse than others because we get ourselves all worked up. Oh, that's so interesting.

I know.

The comparison that, of course, we're the most anxious about going back to work.

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