What's up, everybody?

We know the last thing you need is another fitness podcast to catch you up on the newest trends, fat diets, and fictitious fat blasting workouts that'll be dead within the coming decade.

Enter, Mariana and myself, Tony.

We made the fitness stuff podcast to make exercise and nutrition science practical.

Our goal is to expose misinformation in the industry by providing only evidence-based education. Give me some of that good stuff. Okay. Me hard. I'll get that good. Okay. Second episode, we can't be screwed up like this all. I'm Mariana. And this is fitness stuff. For normal people. Let's talk about it. Part two. Part two. Part two. Part one. What's wrong with the health industry?

Part one was nutrition.

Part two, what are we talking about?

We're talking about fitness.

And... Talking about fitness.

F word.

F word.

Tony, I think you really got to let me know and everyone else know a few things.

Why the fitness industry sucks and how you can make

it suck less why does it suck how to make it suck less yeah that's where it's where it's why does it

suck how do we make it suck less i don't know why but i like putting it like that because we're

in the fitness industry so it's kind of like crapping on our own industry but it does suck

fitness industry sucks we're trying we're actively. But it does suck. We're trying,

we're actively trying to make it suck less. Yes, actively trying to make it suck less. That makes it

okay. We're reinventing. Big time ego. Too much caffeine. All right. What's wrong with the fitness

industry? Let's start there. It's hard to pinpoint just one piece. But I think what's wrong with

the fitness industry, put it down to one that we can build off of is people

consume what they know about the fitness industry through social media and social media is a

...