EP 298: Forgiveness Sets You Free: Steps for Practicing Forgiveness in 2023
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 11 January 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
Resentment, guilt, shame, anger…
Holding on to these emotions is like wishing death upon someone else, and then drinking the poison yourself.
Inside of this episode:
-I discuss the negative impacts of holding onto Forgiveness
-I take you through a guided meditation to release whatever you’ve been holding on to
-I talk about what we can feel instead of guilt, shame, anger (and how to connect to what you want to intentionally create by choosing a different fuel source)
Don’t miss this one. It will help make 2023 feel lighter, brighter, and filled with love.
ALSO! I can’t believe it but my book is available on Amazon! Crazy!
If you haven’t grabbed it yet, it is .99 cents for the first week!
P.S. Did you know you can start off 2023 with free coaching from me?!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:56.1 | Dr. Morgan here, I have to share with you |
| 0:58.9 | my first book, Love Magnet, |
| 1:01.5 | get off the dating roller coaster and attract the love you deserve is long. Love Magnet Get Off the Dating Roller Coaster and Attract the Love You Deserve is launching on January 10th. |
| 1:07.0 | This book is everything you need to get off the dating rollercoaster to become that securely attached version of you who |
| 1:15.0 | effortlessly attracts that great relationship that you've always wanted. |
| 1:19.7 | This is a no-fluff approach. |
| 1:22.4 | It is a fun read and easy read and it is experiential meaning I will |
| 1:28.0 | guide you through the work that has helped hundreds of people that I've coached. |
| 1:34.0 | If you do the work in this book, you will change your life |
| 1:38.1 | and you will be able to easily attract great relationships. So if you know that you're in need of this book or you |
| 1:45.4 | know someone who's in need of this book, make sure you mark your calendars for |
| 1:50.8 | January 10th. This will be available on Amazon and you don't want to miss it. So |
| 1:57.2 | additionally I am happy to send you chapter one. |
| 2:03.0 | If you want access to chapter one for free, |
... |
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