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Marriage Therapy Radio

Ep 296 Holiday Hangover

Marriage Therapy Radio

MTR

Self-improvement, Society & Culture, Therapy, Health & Fitness, Marriage, Relationships, Mental Health, Education

4.6690 Ratings

🗓️ 28 November 2023

⏱️ 41 minutes

🧾️ Download transcript

Summary

Zach and Laura discuss the exhaustion and stress of the holidays and the relational struggles that can cause.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, everybody, welcome. And thank you for listening to this episode of Marriage Therapy Radio.

0:06.9

My name is Zach. I'm here with Laura. It is Sunday night. Usually we record on Thursday mornings,

0:12.0

but we've been kind of caught up in a bunch of travel and scheduling and holidays. We're on the back end of Thanksgiving.

0:18.8

We both have a little bit of a hangover just from being around people and kind of being lazy, to be honest. And we're both going through a little bit of it. We're both kind of having capacity issues for different reasons. That shows up in our conversation. It showed up between the two of us and we get to repair a little bit of that today. We get to hear about a fight that Laura and Ryan had,

0:37.8

which is unusual. I feel like they don't have very many, so I was glad to hear about it. I think you will be too. We're just wandering around a little bit. There's not really a lesson in here, apart from the value of repair and how important it is to both seek it out and also allow it to happen. I trust there will be a takeaway or two in here for you. This is a very cool conversation. Stick around.

0:57.9

Now, that seek it out and also allow it to happen. I trust there will be a takeaway or two in here for you.

0:54.4

This is a very cool conversation.

0:56.0

Stick around.

0:57.8

Now, that was actually exactly what I was thinking about today as I was like driving here

1:02.4

and thinking, okay, we're going to record this podcast, which I very intentionally asked

1:06.9

not to have our visuals recorded because I have not worn makeup or done my hair.

1:14.2

Well, it's the weekend.

1:15.0

And right now I think I resemble like maybe a 90s rapper.

1:18.9

Is there any like, what do you think?

1:22.0

Yeah, you got a little Eminem going on.

1:23.4

A 90s male rapper.

1:25.6

Yeah.

1:26.5

We're like, okay, people, it's Sunday after Thanksgiving.

1:32.9

So it's been a 40 weekend.

1:34.2

It's a little bit of like a hangover, but it's not an alcohol hangover.

1:37.2

For me, it's like an emotional hangover.

1:39.9

Yeah.

...

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