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Thank you. at audible.com slash wonder why UK. I'm Marjorie Punit. I'm Elizabeth Ries.

This is Best to the Nest, the podcast that's all about creating strong, comfortable, beautiful nests that prepare us to fly.

And I am grounded today.

You got a lot.

You got a lot on your load.

You got a lot of stuff that is weighing you down today. And that is okay because the topic of the conversation is called Living Light.

That is our podcast episode.

And we're going to inspire all of us and especially you, Marjorie, to just lighten up a little bit.

I am feeling so heavy today surrounded by stuff that doesn't work, stuff that doesn't serve me.

And I just, I sent you a text last night, which was not really in relation to today,

but really speaks to the problems that I'm having today.

Do you have the text in front of you, Elizabeth?

...