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Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Ep. 290: What I've Learned So Far in 2020.

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Tiffany Han

Education, Business, Self-improvement, Entrepreneurship

4.7525 Ratings

🗓️ 21 January 2020

⏱️ 50 minutes

🧾️ Download transcript

Summary

Even though we're only a few weeks into the new year, I'm already learning A TON, so naturally I'm passing that learning along to you.

In this episode, you'll learn why I've amended my word for 2020 (core) into a phrase that points deeper towards how I want to *feel*, what my three-year sobriety anniversary showed me about myself, and why I think mid-game cortisone shots in the knee are a bad idea for football players (it's a metaphor, y'all. roll with me.)

2020 is shaping up to be full of revelations and I am STOKED. Enjoy the ones that have showed up so far!! (And thank you for being here!)

Show Notes:

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Transcript

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0:00.0

Welcome back to raise your hands say yes with life coach Tiffany Hahn. This is a podcast that is all

0:05.8

about teaching smart, ambitious women, how to raise their hands and say yes to all of those things

0:10.4

they want to do, be and say without compromising their standards or their sanity. For more information,

0:16.3

go to Tiffany Hahn.com and now on to the show.

0:22.3

Hey everyone.

0:24.5

Welcome back to raise your hands to us.

0:26.3

This is Tiffany, your host.

0:28.6

I'm so grateful to have you here. I'm so excited for this episode.

0:32.5

And if you've been listening this year and the new year, here we are in 2020,

0:40.1

you will have heard me talk about questions to consider as you tiptoe into the new year, as well as last week's episode where I laid

0:48.9

out what my word for 2020 was, how I came up with it, how I'm working with it, and how it's helping

0:58.0

me dictate and lay out my goals. Now, I had something different planned for today, but, you know,

1:07.3

being how this is my podcast and I like to shake things up as much as I can,

1:13.0

I am going in a slightly different direction for this episode and kind of picking up where I left

1:20.8

off after last week's episode where I talked about my word for the year.

1:26.2

Here's why.

1:27.5

I actually recorded those two episodes back in, back last year, which is always so funny.

1:35.1

I keep hearing that on the news.

1:36.4

Last year when, and I'm like, that was three weeks ago, y'all.

1:40.2

But last year, when I recorded those two episodes, obviously 2020 hadn't gotten started yet.

1:49.2

And I've been doing a few things and having a few experiences in the early weeks of the year that I thought were really, really important to talk about, especially as you navigate the start

2:04.2

of the new year.

...

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