One of the things that drives Waited Night.

It's a little bit crazy are these, you know,

health nutritional experts going on social media

and demonizing certain things,

whether it's phytic acid or whatever the latest enemy is, because those are

problems for certain, very small percentage of the population if they overdo it.

Yeah.

Which almost never happens.

So we're here to kind of just educate people and stop the fear-mongering.

This is really one of our goals.

And then we wrap up, but you know, I'd say one of our goals and then we wrap up but you know I'd say one of our main

goals is we want to give people nutritional freedom yeah because if you again if you start

going on Instagram tick-talk and you fall into those echo chambers, you're going to leave with more fear than empowerment.

Welcome to Lively 4D with Paul Check. Today Paul is talking with Wade Lietard and Matt Galand, co-founders of Why Optimizers, about their new book, The Ultimate Nutrition Bible.

A big thank you to our Premier's sponsors, By Optimizers, Haleo Valley and Organify.

We cannot produce this podcast without their support and of course Paul only works with companies

whose products he loves and uses.

All the sponsors offer special discounts for our listeners,

so please visit the show notes page at check institute.com

forward slash podcast for links and details or just keep listening to this

episode for the featured products and offers.

Hello everybody welcome to living forward d with Paul check our title today is the

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