Asa-a-a-a-a-a-a-a-a-a-a-com. Welcome back to the podcast. Last time we were together, we were talking about how to get rid of bad habits.

Well, today, we're going to talk about how to make good habits, which is what I think we're ultimately trying to do.

But the precursor for that is definitely the breaking of the bad habits. I mean, I've likened it oftentimes. I know women can relate to diets and, you know, the fun of all that with

trying to bring all these new, clean, healthier foods into your house while still having your fridge and your

cabinet is stocked with Oreos or your favorite little nighttime snacks or like your freezer full of

those fatty ice creams. I mean, when you're trying

to bring in new things and tempt yourself to do them, having the old things still lying about

is definitely some self-sabotage. So if you haven't already go back to listen to the previous

podcast, in this podcast, we're going to go into something quite interesting, kind of what the

Quran says about habits and with some famous people out there

are saying about habits,

it's actually in line with the Quran.

So I want to, like, give you those

because they are the way to success.

Whatever Allah, Allah, Kavanau T'Ala says

is the right way, is the right way.

So you're going to get the lowdown

on kind of the Islamic approach

on building good habits, inshally, and if you're into that, keep listening.

Hello, Salam al-a-a-a-a-law. Welcome back to the mindful Muslim speaks podcast. I'm your host,

Mindful Muslim, coming to you twice a week on Mondays and Fridays on topics that you care about.

So we are back with another kind of addition to the habit series. It's that time of year where

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