EP. 288 - Thanksgiving is coming! What do I do with my Diet?
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 18 November 2019
⏱️ 92 minutes
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Summary
Today we are laying out some tips, tricks and hacks you can use to stay on your diet during Thanksgiving!
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Transcript
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| 0:00.0 | And Seema, I hate to admit this, but you're looking pretty damn good lately. |
| 0:04.5 | You're looking like a snack over there. |
| 0:05.8 | I know. |
| 0:06.8 | You got any room for any snacks in your nutrition in your diet? |
| 0:09.8 | I know you're trying to keep everything pretty clean clean well I mean yeah I kind of have |
| 0:15.8 | room you know I I kind of overdo the snack thing but like I do like the |
| 0:20.6 | Quest cookies because again they have a good amount of fiber. |
| 0:23.2 | They're not they're not something that like I really tend to overeat on but they hit the spot. |
| 0:28.8 | Like when I need something that can get me some little you know sweetie sweetie I like those those are good |
| 0:34.1 | yeah and for people that struggle and I have a hard time with snacks I would recommend |
| 0:38.8 | this is something that you do at the end of the day and that way you go to bed you're satisfied you had something |
| 0:44.4 | sweet and you can you can turn over to something new and start a new day what |
| 0:49.5 | he got over there Andrew didn't seem to say sweetie sweetie sweetie. |
| 0:52.6 | I was losing it over here. |
| 0:56.0 | Yeah, he did. |
| 0:57.0 | If you guys want some of that sweetie sweetie |
| 0:59.1 | goodness head over to quest nutrition.com |
| 1:01.6 | enter promo code Mark's Quest |
| 1:03.4 | at check out for 20% off all the sweetie sweetness. |
| 1:08.3 | So we're just watching a video on the sheer force value of meat because the Pied Montees meat is so tender. |
| 1:16.4 | We're trying to figure out, you know, how are they able to, you know, make the meat like this. |
| 1:21.3 | And the video we just watch basically just explains that |
... |
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