EP. 286 - The Championship Mindset
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 13 November 2019
⏱️ 100 minutes
🧾️ Download transcript
Summary
Today the guys are talking about how they prepare mentally and physically for upcoming trips and occasions in order to stay on their diet and training. Andrew shares his slip ups and what he's learned from his bumps and bruises.
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Transcript
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| 0:00.0 | All right, so we went down to Los Angeles not too long ago, and we got to hang out at |
| 0:05.7 | Quest HQ. |
| 0:06.7 | That was an amazing experience. |
| 0:09.2 | And not only did we get to hang out at Quest HQ, we got to hang out with one of the co-founder, Ron Penna. |
| 0:15.4 | And that was like just blowing our mind. |
| 0:17.3 | He was telling us all kinds of crazy stuff, hitting us with some knowledge that a lot of stuff that, |
| 0:21.8 | you know, we just don't know |
| 0:24.4 | because he's super smart super sharp when it comes to nutrition and what an awesome |
| 0:28.9 | thing that that's the leader of Quest nutrition that's one of the the co-founder of Quest Nutrition is this guy that has just |
| 0:35.9 | this crazy wealth and knowledge on nutrition. |
| 0:38.0 | Yeah, he legit just stopped his day. He stopped what he was doing, brought us into his office, |
| 0:42.1 | and we just talked. dude is super smart, and like he was talking about all the cool things that they're going to be doing, but he also brought us a lot of quest bars. He brought us a lot of snacks and treats, and they were all really great especially those |
| 0:54.0 | hero bars yeah I was chomping on some of those hero bars those were fantastic |
| 0:57.8 | Andrew what do you got over there buddy I was just gonna say that Ron has been one of the |
| 1:01.4 | most impactful people that we've come across because of this |
| 1:04.7 | podcast. So it only makes sense that we would team up with Questnutrition. So if you guys want to head |
| 1:09.5 | over right now to Questnutrition.com, enter promo code Marx Quest at |
| 1:13.0 | check out and you will receive 20% off everything at Questnutrition.com. |
| 1:16.7 | So in Sima, I know you come from a background of kind of counting calories and |
| 1:22.1 | weighing stuff and things like that. |
| 1:24.0 | But more recently you've been doing a lot of intermittent fasting and you cut out a lot of |
| 1:28.3 | carbohydrates, right? |
... |
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