Ep #286: Binge Eating Success Stories – Amanda, Lisa, & Samantha

The Stop Binge Eating Podcast

Kirstin Sarfde

Mental Health, Health & Fitness

4.8 • 559 Ratings

🗓️ 23 January 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

For the first time ever, I did a group interview for the podcast and you'll be hearing from three people who were all a part of the same Stop Binge Eating Group.

Binge eating can be such an isolating problem to have, and I bet all of us at one time or another have felt really alone in the struggle. But doing this work in a group setting can have such a positive impact and can create camaraderie and support that is invaluable as you do this work.

And this group they were in was a great example of that.

So not only are you going to hear about their experiences with working on this together but, they're also going to share their biggest obstacles that they overcame and some helpful insights that they had along the way.

And as they did with each other, I have no doubt that you will resonate with and relate to them and learn something from them as well.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/286

Transcript

Click on a timestamp to play from that location

0:00.0	You are listening to the Stop Binge Eating Podcast with Kirsten Sarty episode number 286.
0:06.2	Welcome to the Stop Binge Eating Podcast. It's time for you to end your food obsession and begin
0:11.6	feeling confident and in control around food. You are absolutely capable of eliminating
0:17.2	binge eating from your life. And I'm going to show you how by giving you simple
0:20.9	tools and insights that you can apply in your own life. I'm your host, Kirst and Sarty. Now let's get
0:27.3	to it. Hi, before we get into today's episode, which I am so excited for you to hear, I want to remind
0:37.2	you that registration for the next round of
0:39.7	the Stop Binge Eating Group Coaching Program is opening this Thursday, January 25th of 2024.
0:47.1	This could be your chance to make huge changes with your eating along with huge changes in yourself, in how you feel, and how much
0:57.5	time and energy you waste obsessing about food and recovering from binges. Don't pass up this
1:03.9	opportunity if you're so tired of binging and know that a life without it would be exponentially
1:10.2	better for you in so many ways.
1:12.1	For most people, it is, and you can become one of those people. So if you're listening to this
1:17.9	before registration opens, you can join the wait list, or if it's open as you're listening,
1:22.6	you can register now at coach cur.com forward slash group. There's also a ton of information about the program on that
1:30.7	page. So read it through. And if you have any questions that aren't answered there, send them to
1:36.2	info at coach cur.com. It's C-O-A-C-H-K-I-R dot com. And now, today's episode, for the first time ever, I did a group interview for the
1:50.6	podcast and you'll be hearing from three people who were all a part of the same stop
1:56.0	binge eating group. Binge eating can be such an isolating problem to have, and I bet all of us at one time
2:03.7	or another have felt really alone in the struggle. But doing this work in a group setting can have
2:09.6	such a positive impact and can create camaraderie and support that is invaluable as you do
2:15.2	this work. And this group they were in was a great example of that.
	...

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