Ep.284: Anders Varner

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 20 November 2018

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

The GGW x Barbell Shrugged mash-up has been a long time coming, and it’s finally here! This week we get to chat with Anders Varner from Shrugged Collective, and it’s a meeting of the podcast minds. We discuss how the Shrugged Collective is anticipating the the future of coaching development and fitness media, and where podcasting is going next. We also hear more about Anders’ background, his latest adventure as a new father, and what’s next for the original Don’t-Call-it-a-CrossFit Podcast. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! Sponsored by NED www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	You're listening to Girls Gone Wadd. This is episode 284. This episode is with
0:04.4	Anders Varner from the Barbell Shrugged podcast. We ran into Anders at the
0:08.3	Mind Pump event in Tahoe and it been a long time coming that we really needed to sit down and do a podcast together so we talked about fatherhood
0:16.0	We talked about working out we talked about the evolution of the Shrug collective and what they're doing now a lot of cool stuff you guys will really like this episode we covered everything I mean there's Harry Potter references in there I think we even talked about Ariana Grande so enjoy this episode. Here we go with Anders Varner.
0:35.5	Yeah, awesome. Let's do it.
0:39.3	But I was going to ask you too, like, how is it being a dad? It's super awesome. Yeah. Man just just so we
0:48.0	don't have to go back this is going to be very real. This is like my realness of
0:52.2	16 weeks. There's a range of parenting from like I
1:00.8	did this little thing we created it and it looks like me and it like you can see it
1:06.0	learning and it's so incredibly amazing and my wife and I are this amazing little
1:10.3	team and we're up at weird hours of the night trying to work together in places and times that we've never ever actually like work together and then on the other
1:18.8	side of the spectrum there is a 16 week old that will literally scream at me for like an hour an hour and a half straight in the middle of the night and I can't do anything I just look at him like what is wrong with you your life is so good like sleep is so
1:35.6	amazing why do you not understand what is the problem here I don't like you so
1:41.3	strain yeah I know all we have to do is sleep very little
1:46.8	rationalizing with newborns unfortunately no no oh are you guys in the
1:52.3	four months sleep progression?
1:54.0	Oh, we just got out of that.
1:55.4	That's literally like, and we got totally, no one even tells you this thing until you get there. And you're why does why does she suck so bad right now
2:05.6	oh there's like a thing yeah it grows in that little time why I didn't know and tell
2:11.6	me that at four months everything that I've worked on for the last four months in terms of getting them to go to sleep just evaporates.
2:17.0	Yeah. And now we're up every 25 minutes again.
2:20.0	Totally. We got, I guess it was like really good at first because we thought we were doing it right.
	...

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