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Sweet dreams.

Hey everybody, I'm Jean Chatsky.

Thank you so much for joining us today on her money.

I think many of you, if not most of you, have probably heard of the practice of daily gratitude,

or gratitude journaling, where you list out, say three things that you are thankful for,

each day, or three successes that you've had, even small ones.

And that might be a promotion at work, or for some of us on some days,

these days, it could just be taking a shower or cooking a healthy dinner.

The beauty of this practice is that when we take note of these winds,

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