Last week in Instagram, I posted a post. That's actually doing Instagram, right? You posted a post. And it was on rage cleaning. I was shocked to see how many women resonated with this. And how many women found out that they were a rage cleaner and they didn't even know there was such a thing as rage cleaning. Yes, there is. There is something

called rage cleaning. And apparently a ton of our women are doing it because I just probably put up

the post for an hour and there's like 90 comments or 80 or 90 comments right away. Subhanna

a lot going women going, yep, that's me. Do it every day. Oh my gosh, is this a real thing? I guess

I have that problem. And it was just so interesting because today we're going to find out

exactly what that thing is, rage cleaning, and maybe find out if we have it. Let's go. go hello welcome welcome back to the mindful muslima speaks podcast i'm your host mindful

misduma coming to you twice a week every Monday on Friday, what topics that you care about.

And once again, we're here with the topic that you guys, just your response to it when I put it up on social media really floored me.

I literally did not have this plan for this podcast, but I was like, look, clearly this is

something women are going through silently because it actually is one of those things that you

suffer through silently. And I said a lot more women need to know about this. They need to know

about what this is. They need to find out if they have it and they need to find out what to do

with it because it's not good to hold on to. It's not good at all. And it's honestly going to creep into so many other facets of your life where you are just going to be miserable.

And we don't need that for you.

So if you're here listening to the podcast, I just let you know by the end of the podcast,

you're going to have a great idea as to what rage cleaning is.

If you have it and what you could do about it. If you already know me, like I told you, my name is Mindful Misama. Thank you so much for you guys coming to us every week, loyal listeners now. I think

for like the year and a half that we had the podcast, 1.4 now, million listeners. Thank you so much.

And thank you to the new sisters that are here. We're so happy you're here. So happy you're part of our new family. I cannot wait to share with you.

And there is an even better place you can share.

Now you guys know we do stuff on the podcast.

We have the after party in the Thrive Muslim membership.

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