Ep 28. Perfectionism

Better Than Happy

Jody Moore

Religion & Spirituality, Christianity, Self-improvement, Education

4.8 • 5.6K Ratings

🗓️ 29 January 2016

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Perfectionism is not the same as doing your very best. It is not the same as striving for more and better. Instead, it is a means by which we deprive ourselves of feelings of satisfaction, fulfillment and pride. Rather than having a realistic gauge of what is good and complete, we fixate on what is missing or wrong and it can impact so many areas of our lives. In today's episodes we'll explore some possible causes and as always, some things you can try at home to loosen your perfectionist tendencies.

The post Ep 28. Perfectionism appeared first on Jody Moore.

Transcript

Click on a timestamp to play from that location

0:00.0	I'm Jodie Moore from Bold New Mom and you are listening to NAP Eclipse episode number 28.
0:12.9	Hey everybody, welcome.
0:23.5	Thanks for joining me today.
0:24.9	Hope you're having a fantastic day.
0:27.0	I am feeling great today.
0:29.0	I last night I stayed up way too late.
0:33.2	I got to go to Bunko with some of my girlfriends and we had such a fun time just laughing and goofing
0:41.6	around and talking and hanging out without kids.
0:45.7	And being an extrovert, I get a lot of energy from being around people.
0:50.3	So when I got home, it was about 10.30 which is actually late for me.
0:56.6	I would stay out that late normally but that isn't really what did me in.
1:02.3	What happened is I get home from an evening like that with all these ladies who are so beautiful
1:06.7	and who I love so much and then I have all this energy.
1:09.5	I can't settle down and go to sleep.
1:12.0	So I, everybody else at my house was sound asleep so I got in bed and then I put in my
1:17.6	headset and started listening to podcasts which is what I do.
1:20.9	A lot of times I'll read but this time I listened to podcasts so I was up till about one in
1:25.6	the morning listening to podcasts which is very late for me.
1:30.8	So I'm a little tired but anyway, had such a fun time, it was so worth it and I'm happy
1:36.4	to be here talking to you today.
1:38.1	So episode number 28, perfectionism.
1:43.0	Now some of you who know me might wonder why I'm an authority to speak on perfectionism
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jody Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jody Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.