Ep. 278 - "They promised forever … then left. How to trust again."
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 17 February 2025
⏱️ 30 minutes
🧾️ Download transcript
Summary
After a heartbreak, especially one where someone promised forever and then changed their mind, trusting again can feel impossible. You might be wondering, 'How will I ever believe in love again?' In this week's episode, we unpack why shutting down trust isn't the answer and how to move forward without fear. This isn't about labeling your ex as toxic or rewriting the past—it's about understanding that trust is meant for the right people, not withheld because of the wrong ones. If you're ready to stop feeling stuck and start feeling free, this episode is for you.
DEADLINE to join the Get Over Your Ex in 3 months or less program at ($1,500 off) is Friday, February 21st: https://dorothyabjohnson.com/getoveryourexcelebrate/
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 278. They promised forever, then left, |
| 0:08.3 | how to trust again. Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:26.7 | I'm your host, breakup coach Dorothy. |
| 0:28.9 | Let's turn your pain into power and your heartbreak into happy. |
| 0:37.1 | All right, my beautiful brave Hearts, how is everyone doing? |
| 0:41.6 | We have such a special episode today. |
| 0:45.5 | This is actually something I've been wanting to do for a really long time. |
| 0:49.9 | Our girl, our Braveheart Holland, has made this a reality. So I have wanted to air an actual |
| 0:57.4 | coaching session with y'all for forever and have just never made it happen. But in the five-day |
| 1:03.4 | training, I did a live coaching on the last day of that training. And both of the individuals |
| 1:07.9 | who got coached had such a profound realization, and their stories |
| 1:12.0 | were so powerful that it would be just super beneficial to share here on the podcast because |
| 1:17.8 | I feel like it's going to be helpful to other brave hearts to hear that they're not alone |
| 1:23.2 | in a lot of what we're going through. So I asked both of those individuals if I could share |
| 1:28.8 | their lessons. And so far we heard back from one of them, Holland, who I'm going to be sharing |
| 1:34.7 | her session today. And before I do, I'm going to share some key points and takeaways that you're |
| 1:41.1 | going to want to listen for and know what we're going to cover in the |
| 1:44.5 | session. Now, before I cover that part, though, I do want to mention that the Get Over Your X in |
| 1:51.1 | three months or less program is officially reopen. So if you are someone who loves the podcast but |
| 1:57.6 | doesn't feel like you're completely over your ex or you haven't built your bigger and better life and you want to do it with me and other brave hearts. Now is the time to join us. |
| 2:07.6 | Not the next cohort, not three months from now or a year from now today. Listen, a lot can change |
| 2:15.5 | in just three months, a lot. And I think when people say they want to wait |
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