Ep 278: Creative and Sensitive: Healing Your Energy

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 19 June 2026

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’re a creative person, you are likely vulnerable to a lot of specific conditions: anxiety, boredom and also overly harsh self-analysis. Because you are right-brained, you are overly harsh on yourself and you imagine others judging you more harshly than they do. I have a few creative loved ones affected recently by the harshness of life (suffering on a soul level). Not saying it was all the fact that they are creative, but I do think it’s a big factor. If you’re creative, you are overly feeling– and also get bored by “the system” so it’s a double whammy. I am writing this with the hopes that it gets you into a better channel of thinking and using your creativity for positive change in your life. It has some tools for enhancing ego and intuition, and love for self. Sponsors: AquaTru.com - get 20% off your purifier using promo code HELPMEBEME Quince.com/helpme for free shipping and 365 day returns Wayfair.com to shop all things home Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Busy routines can make it hard to focus on your health goals, but MedExpress offers a simple way to explore weight management treatment online.
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0:13.0	If eligible, treatment is delivered discreetly, with UK registered clinicians offering support along the way.
0:19.1	VisitMedexpress.co.ukukesl.com.uk slash podcast to get started today.
0:25.3	The internet is coaching our kids.
0:28.0	When boys hear that on repeat, it shapes how they see themselves.
0:31.5	We can't leave it to those voices.
0:33.4	We have to be louder.
0:34.7	Together with e-e.
0:36.1	We need to coach them, guide them, back them.
0:38.7	Building our boys up every chance we get.
0:41.1	Be yourself.
0:41.9	Back your mates.
0:42.9	Confidence comes from a vin.
0:44.5	As proud partner of the England team's EEE has support and guidance to help build all our boys up on and off the pitch.
0:51.4	Search E.E. Yes, Boys.
0:53.2	I'm Grace Bickel, your therapist, Bestie and host of the guilt girl, where we are finally making guilt and shame, actually kind of fun to talk about. Every week, we tackle a new guilt-loaded topic, motherhood, divorce, body image, religion, you name it. And yes, there are usually Taylor Swift quotes and a little pop culture therapy along the way. If you're ready to stop feeling like you're always in trouble and laugh a little while you
1:11.6	heal, listen to the guilt girl wherever you get your podcasts.
1:15.7	Help Me Be Me is Self Help for people who hate self-help, hosted by me, Sarah May.
1:21.0	What I talk about on this show is my personal opinion and it's not a substitute for professional
1:25.6	help.
1:26.2	Take what helps and leave the rest. If you're
	...

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