Ep. 276 - If you think your ex's new partner is better, listen to this
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 3 February 2025
⏱️ 28 minutes
🔗️ Recording | iTunes | RSS
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Summary
Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new partner is somehow "better" than you. In this episode, I break down exactly why that feeling of jealousy takes over and how to take your power back. I'll walk you through three key steps to stop obsessing over your ex's new relationship and start feeling motivated to build the life you actually want. If you're tired of comparing yourself, stuck in self-doubt, or feeling like you'll never measure up, this episode will give you the mindset shifts and tools to move forward with confidence—regardless of what your ex is doing. Click play to get started!
5 months of healing in 5 days! Our LIVE event is February 10-14 2025! Come join us. It's for heartbroken humans who didn't want the breakup in the first place, those of you who felt forced to leave, and anyone working on building a life that is bigger and better than the one they had with their ex.
Save your spot today: https://dorothyabjohnson.com/5daylivetraining/
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex episode number 276. If you think your ex's new partner is better, listen to this. |
| 0:20.2 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:26.4 | I'm your host, breakup coach Dorothy. |
| 0:28.8 | Let's turn your pain into power and your heartbreak into happy. |
| 0:36.8 | Hello, beautiful brave hearts. How is everyone doing? I am back. I'm so excited. I have missed you guys. I am on the other side of newborn life. We have passed the three-month mark with Teddy, who was born on October 11th. |
| 0:56.2 | So crazy, y'all. |
| 0:57.3 | Like, I had such a fun experience. |
| 0:59.7 | So I'm going to, I just now thought of this, but I'll have to do like an update, |
| 1:05.7 | like a life update for any of you who are actually interested. |
| 1:08.8 | But I don't want to do that on one of like the |
| 1:10.9 | regular episodes. |
| 1:12.4 | So anyways, I think back to the days that I was so utterly heartbroken and I just wish that |
| 1:21.1 | I could show myself the images of the life that I'm living today because it's everything |
| 1:26.5 | and more that I had wanted when I was |
| 1:29.1 | going through that deep, dark, rock bottom breakup. So if you are heartbroken, please, please, |
| 1:38.2 | please use this sign that everything is going to be okay that you know if you're still |
| 1:46.1 | working on your bigger and better life and it feels further away than you'd like use this as a sign |
| 1:50.7 | to just keep going it is all on its way to you and things are only going up from here and I know |
| 1:58.2 | when you're in the the depths of it you really just need to hear over and over and over |
| 2:02.3 | again that it's going to be okay even if it doesn't feel that way right now so I'm here to say that |
| 2:08.6 | to you today I love you everything's going to be okay I know it might not feel that way and we're |
| 2:14.6 | going to work on it okay everything? Everything you've been wanting, |
... |
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