Ep. 275 Old School Muscle
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 23 October 2019
⏱️ 31 minutes
🧾️ Download transcript
Summary
Mike takes you on a stroll down memory lane as he breaks down the secret muscle building routines of the pre-steroid era bodybuilders and strength athletes, and how it relates to you!
Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two!
As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com
Transcript
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| 0:00.0 | Remember. |
| 0:01.1 | The Mike Doljeet Show. |
| 0:03.0 | Because you can't and you don't stop. |
| 0:08.0 | Because you can't stop. |
| 0:10.6 | And you can't. |
| 0:11.3 | And you don't stop. |
| 0:13.1 | Mike D. |
| 0:13.6 | Coming down to show. |
| 0:14.8 | Show. |
| 0:15.1 | What's up, everybody. |
| 0:16.9 | Yeah. |
| 0:18.2 | Welcome to the Mike Dol J. |
| 0:20.5 | Show. Here we are on a Sunday, drop a knowledge for you to improve your life in every aspect. |
| 0:29.6 | What I want today is to share some tips from the old school gods of muscle and strength building. |
| 0:40.4 | Guys like Bill Pearl, guys like Bill Pearl, guys like Regerge Park, guys like John Grimmick and Eugene Sandow, these are gods amongst the men of today. |
| 0:49.0 | And unfortunately, the athletes of today are so pharmaceutical enhanced, they've lost, |
| 0:57.5 | the majority of them have lost a basic understanding of how to truly train. |
| 1:03.6 | They know how to train while on drugs. |
| 1:05.8 | They know how to stack their drugs. |
| 1:07.4 | They may or may not have a decent understanding of nutrition, but they do not |
| 1:12.6 | understand the proper puritization of muscle building. And that's a shame because I believe if |
| 1:20.3 | the common error of IFBB professional bodybuilders and NPC national level competitors had even a basic understanding in the history |
... |
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