So if you feel like you're just struggling to be productive, like motivate yourself, get up, do things, but it's not quite working out, I have news for you. You might not be lazy. You might have burnout. And I have five ways that we could figure it out. We'll talk about it right now. Let's go.

Hello, Samaaaaikum, welcome back to the Mindful Misstma Speaks podcast. I'm your host, Mindful Muslim, coming to you twice a week. You might hear from my voice. And I am a little bit under the weather. It was just kind of like that weather change and it caught me off guard. So I'm okay, but, Hamdala, forgive me for my raspy voice, a tad bit in this segment. But I wanted to talk to you today about how so many of our women are doing so much. And sometimes we could be really hard on

herself and we could feel like, you know, oh, you know, I'm just being lazy. I'm not good enough.

But actually it could be something more. We could be suffering from burnout. And I think that's

something really important because we could be beating ourselves up when it's something actually that needs

to be addressed. Now if you don't already know me, I'm the host of the podcast, MindfulMissima,

and we come here twice a week, Mondays and Fridays to bring you topics that you care about on

love, marriage, relationships, parenting, life hacks, stuff like this, exactly what you guys

asked for. And 90, maybe 95% of more of the content here is created by you. You guys send in

requests. So do it as you always do. I love your request. Send me them on DMs through Instagram.

You could also email our team, mindfulness at mindful dashmuslima.com. A lot of people are

emailing us right now about the Marriage Boost program, about the Marriage Boost free class,

everything that we had up recently. And if you had to listen to the most recent podcast, I just wanted

you know that is actually closed. We always have a window of time. So we had it open for about a week, and we close it, and we reopen it next year.

If you have some type of issue where you had something related to that, you're more than welcome to email my team.

But I know that is something people are asking about.

I just want to say, yeah, we always open things and close them.

So try to catch them when they are open. Mindfulness at mindful-muslima.com if you want to ask any questions.

Okay, so let's get started.

What if I told you that you feeling like you didn't want to do anything lately,

you being unproductive maybe, like just pushing things away,

not quite getting anything done the way you want to,

...