4.7 • 930 Ratings
🗓️ 20 June 2025
⏱️ 36 minutes
🧾️ Download transcript
It's my birthday week! Which means it's my annual birthday episode.
This year I'm sharing the phrase that keeps running through my mind and the many ways I'm applying it to my past and my present.
(Plus there's a special announcement at the end of this one. Don't miss it.)
MENTIONED in this episode:
Ep 265: How Have You Changed in the Last 10 Years? (with Meg Tietz)
Ep 259: 10 Questions for the Anniversary of a Big Event
Ep 253: Regrets and Reflections from 15 Years Working on the Internet
Ep 225: Change Happens When You're Looking the Other Way (a birthday episode!)
Ep 180: 4 Metaphors for Turning 44
Ep 122: Don't Give Away Your Power (Thoughts On Turning 42)
Ep 70: Age is just a number, right?
Ep 21: 10 Thoughts On Turning 40
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0:00.0 | Finally, a day that's entirely yours to enjoy. |
0:03.4 | So why not take a moment for you to nourish your skin? |
0:06.7 | Rejuvenate with dove replenishing dragon fruit and coconut cream advanced care body wash. |
0:11.3 | Our micro moisture droplets help leave your skin moisturised straight from your shower. |
0:15.9 | So whether you're trying to keep your skin hydrated in these hot temperatures, |
0:19.4 | or looking to feel your best as you celebrate love this Pride Month. |
0:23.8 | Show yourself you care with Dove Advanced Care Body Wash. |
0:27.3 | Dove, let's change beauty. |
0:30.2 | To mix a perfect mojita this summer, |
0:33.4 | all you need is some ice, some rum, |
0:37.7 | and then top up with zesty, refreshing, fever tree mojito mixer. |
0:44.3 | Finish with a splash of sunshine and some good friends and enjoy. |
0:51.0 | Mmm, maybe you don't need the sunshine. |
0:54.6 | Fever tree mojito mixer,'t need the sunshine. Vivetri Mahita Mixer. Mix with the best. Please enjoy responsibly. |
1:00.3 | Welcome to the 10 Things to Tell You podcast. |
1:15.6 | I'm Laura Tremaine. |
1:17.5 | I always have at least 10 things to tell you, and you have 10 things to tell. |
1:24.5 | This is a show where we believe that sharing yourself will make you less lonely. |
1:30.5 | It's my birthday week, which means it is the birthday episode, my annual birthday episode. I turn |
1:39.9 | 46 this week, which means traditionally I like to use this episode to share a little bit about |
1:50.6 | what I'm learning, where I am in life. And this one's going to be a little bit different |
1:59.0 | than usual because I have just turned on the mic and I'm going to talk. |
... |
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