4.2 • 3.9K Ratings
🗓️ 3 July 2023
⏱️ 81 minutes
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With a successful speaking career putting her on the road 250 days a year, a slew of prestigious awards for her activism and a happy marriage, Alexis was living a seemingly charmed life. But the principles of self-care, setting boundaries, and eschewing perfectionism that she espoused in her talks didn’t seem to translate into her own life; she still never seemed to feel “enough” inside. Then, in a matter of months, things started to fall apart on the outside, too: She discovered that the man she’d always called dad was not her biological father, she had a devastating miscarriage in the midst of years of fertility struggles, and the pandemic sidelined her travel schedule—and paycheck. A self-described “productivity junkie,” she was forced to slow down for the first time in her life.
Hoping that time away would be a good distraction from all the chaos and heartbreak, Alexis rented an RV and set out for the open road to explore the rugged American west with her husband and their best friend. For her, the trip was both healing and disruptive. Along the way she discovers that there is always a purpose to our pain and that happiness is not something that can simply be checked off a list. Joy, it turns out, is not a destination; it’s a way of life.Connect with Alexis:Connect with Liz
https://www.instagram.com/esandoz/?hl=en
https://miraculousmamas.com
Sponsors:
Go to jennikayne.com and use the code CHAVA to get 15% off.
Episode with Ryan from Needed on prenatals:
https://podcasts.apple.com/us/podcast/what-to-look-for-in-a-prenatal-with-needed-co/id1343507855?i=1000548777842
Why Chava? Episode 248:
https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125
Chava Meaning
https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Morning Hava. |
| 0:09.5 | On this podcast, we are going to dive into fun, educational, and sometimes hard topics |
| 0:14.0 | with individuals, experts, and storytellers. |
| 0:16.9 | Our aim is to fill your day with something that gives you a little life. |
| 0:20.7 | Hava literally means life to give life, and we want to help empower you to live your best |
| 0:26.6 | life no matter what lake of the journey you are on. |
| 0:29.9 | Whether you are preparing for pregnancy, birth, or parenting, we hope to fill your cup |
| 0:34.0 | with a little Hava for the journey. |
| 0:36.0 | So grab your favorite drink, or if you're like me, two or three, and join me for the Morning |
| 0:41.5 | Hava. |
| 0:45.5 | Welcome back to the podcast. |
| 0:46.5 | I'm so glad that you were here. |
| 0:48.2 | If you missed out on last week's episode, make sure that you go haven't listened. |
| 0:52.3 | I had on REL Day Martinas, in which she talked about whole plant medicine. |
| 0:57.6 | So not only did we address herbs and pregnancy, we also addressed different forms that plant |
| 1:06.5 | medicines come in, such as essential oils and things like that. |
| 1:10.6 | I've been using essential oils for 15 plus years, but I've recently just learned some |
| 1:17.1 | things about them that really expanded my knowledge and kind of turned me to want to |
| 1:21.7 | use more whole plant medicine versus just the oils. |
| 1:26.7 | It's just such a great episode. |
| 1:28.2 | So make sure that you go back and listen and follow her account because she also gives |
| 1:33.2 | tips on like, if you want to start your own herb garden, and what you can use those things |
... |
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