Ep 272. Exercising Intentionality
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 2 October 2020
⏱️ 24 minutes
🧾️ Download transcript
Summary
Join me this week as I show you why exercising intentionality is so important, and why doing this will help you stop self-sabotaging intentionally or unintentionally. Taking back ownership over your agency, deciding who you want to be, and honoring that version of you requires intentionality, so I hope this episode gives you clarity on how to best do that.
Get full show notes and more information here: https://jodymoore.com/272
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 272, exercising intentionality. |
| 0:07.7 | Welcome to Better Than Happy. |
| 0:09.1 | I'm your host Jody Moore. |
| 0:10.9 | I'm a mother to four children. |
| 0:12.8 | I'm a huge Taylor Swift fan and I'm a master certified life coach. |
| 0:18.0 | I'm here to teach you how to manage your brain and manage your emotions so that you can |
| 0:22.6 | create a life that's even better than happy. |
| 0:25.9 | Are you ready? |
| 0:27.8 | Let's go. |
| 0:29.6 | Hey everybody, welcome to the podcast. |
| 0:32.2 | Before we dive into today's topic, I want to speak to those of you that are coaches |
| 0:38.4 | who are certified through the life coach school who want to take your coaching to the next |
| 0:43.3 | level. |
| 0:44.3 | I have a program that I am in the middle of right now with a group of coaches that is so |
| 0:51.6 | amazing. |
| 0:53.6 | We really are just taking their coaching beyond what I even thought we were going to be able |
| 0:59.0 | to do and I love seeing their growth and progression and the aha moments that they're |
| 1:04.7 | having and it's just super fun. |
| 1:07.8 | I'm going to be launching it again soon. |
| 1:10.6 | I'm changing the name of it. |
| 1:11.7 | I called it Coach Inquibator the first time. |
| 1:14.3 | We're changing the name to an advanced certification in faith-based coaching. |
... |
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