EP. 272 - Don't Call it FaSTing
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 22 October 2019
⏱️ 91 minutes
🧾️ Download transcript
Summary
While schooling Andrew on FaSTing, Mark and Nsima give out tons of info on FaSting, how to do it correctly, how to start, how to trick yourself into fasting and all its amazing benefits.
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Transcript
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| 0:00.0 | Looks like we are going now. |
| 0:02.0 | It's working. |
| 0:03.0 | Yeah, so I am trying something new with YouTube. |
| 0:08.0 | They seem to always mess with like, |
| 0:11.0 | or it's just goes across the board |
| 0:13.2 | just use the word algorithm okay using a sentence so I went to the store and |
| 0:22.0 | they were all out of algorithms. |
| 0:24.4 | What'd you buy instead? |
| 0:29.2 | Pancakes? |
| 0:30.0 | Yeah. |
| 0:31.2 | Yeah. algorithm does sound like a food though. It sounds like it could be like |
| 0:36.6 | asparagus. Yeah dude you guys got to come over my wife makes some sick algorithms. |
| 0:40.4 | Yeah. Not bad right? |
| 0:45.0 | Not bad at all. |
| 0:46.0 | You're like yeah. |
| 0:47.0 | Like if you didn't know then I believe it. |
| 0:50.0 | You're like maybe that's some rich people. |
| 0:52.0 | Some shit I don't know about. |
| 0:54.0 | An algorithm or a Piedmontese steak. |
| 0:57.0 | Like, don't know which one to go with, right? |
| 1:00.0 | Mm. I'll go for that steak every time. |
| 1:02.0 | I've been eating a lot of steak actually like more than normal because I've been fasting longer and then so every time it's time to eat I've been super excited. I went I went to in and out burger last night and I've been frustrated because I haven't been able |
... |
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