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This episode of Older and Wider is sponsored by Zoe.

Now, Judith, as both you and I know, one of the best

investments you can make in your health is a membership with our sponsor, Zoe. Over 100,000 people

rely on Zoe membership. Zoe's all the rage, Judith. It's a personalised nutrition programme

to make smarter food choices every day. Now what do you think about that?

Well, I think that's interesting and I have heard people talk about it. The thing is, I suppose,

what is your health worth to you? As the saying goes, health is wealth. How rich do you feel you are

health-wise at the moment? Not as rich as I'd like to be, I think.

Well, this is it, isn't it?

What can we do to improve our health?

Now, Zoe's programme starts with at-home tests that allow you to understand your body's

unique responses to food and the good and bad microbes in your gut.

Now, this is all very fashionable now, isn't it?

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