EP 270: Hypnosis, Self-Talk and Emotional Well-being with Liz Cobb
The Pregnancy to Parenting Show with Elizabeth Joy
Elizabeth Presta
4.2 • 3.9K Ratings
🗓️ 9 June 2023
⏱️ 69 minutes
🧾️ Download transcript
Summary
Liz Cobb is on this episode teaching us:
- Ways to prioritize self-care and allow it to be easy while raising small children
- Becoming aware of our often automatic self-talk and how to shift into empowering thoughts and emotions
- Creating habits that support your mental and emotional well-being
- How to Use hypnosis to support your mindset and dreams.
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References:
Episode on Sperm health
Articles on Sperm Health
https://www.sixthtone.com/news/1012722
https://pubmed.ncbi.nlm.nih.gov/27994040/
Why Chava? Episode 248:
https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125
Chava Meaning
https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm
Transcript
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... |
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