Just because you still have to come back to yourself and you still have to return to your

intentions and you still have to check in with yourself, just because the thing that you want

doesn't become completely automatic doesn't mean you're doing it wrong.

It just means that you're human.

That's all it is.

Because number 22 in the list of 40

things that I've learned in my 40 years is that the world that we operate in is designed to work

against us. We live in a system that profits from our thinking that we are not enough, that we are not

doing enough, that we are not good enough, that we are not thin enough, that we are not

pretty enough, that we are not accomplished enough or successful enough.

Welcome back to raise your hands say yes with life coach Tiffany Hahn.

This is a podcast that is all about teaching smart, ambitious women, how to raise their hands and say yes to all of those things they want to do, be and say without compromising their standards or their sanity.

For more information, go to Tiffanyhan.com and now on to the show.

Hello, hello, hello.

It's Tiffany and welcome back to another episode of Raise Your Hand to Say Yes, y'all.

It's a big day.

Big day here over at R-H-Y-S-Y-H-Q.

Try and say that three times fast.

Today is my 40th birthday.

Hey, happy birthday to me. Um, no, I promise this

episode is not going to be just me singing happy birthday to myself for an hour. Don't worry.

But what I can tell you is that this episode is going to be picking up where we left off last week,

...