Ep 270: 10 Things About Surviving Breast Cancer (with Bethany Winters) REPLAY
10 Things To Tell You
Laura Tremaine
4.7 • 930 Ratings
🗓️ 29 May 2025
⏱️ 72 minutes
🧾️ Download transcript
Summary
In 2016, at age 47, Bethany Winters was diagnosed with Grade 3 Stage IIB Invasive Ductal Carcinoma. What followed was a year of intensive treatment, including chemotherapy, a double mastectomy, and total hysterectomy.
In this episode, Bethany shares 10 Things about breast cancer survivorship, and how it's not ever really over even when declared "cancer-free."
This is a tender and important conversation.
This episode originally aired in 2021. As part of my effort to highlight the best of my past episodes, I wanted to replay this important conversation. 1 in 8 women will be diagnosed with breast cancer in their lifetime. Please take care while listening.
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Transcript
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| 0:00.0 | With almost 400 episodes and bonuses of 10 Things to Tell You, occasionally I like to bring some of the best ones back into your feed as replays. |
| 0:10.0 | I do this so that they don't get lost and so new listeners can hear them for the first time. |
| 0:15.7 | I do this because some of these conversations are so important. |
| 0:19.2 | Like this one, with my dear friend Bethany Winters, |
| 0:21.7 | where she shares 10 things about surviving breast cancer. This episode originally aired in October of |
| 0:28.4 | 2021, and statistically, more of the 10 things to tell you audience will need these words today |
| 0:35.1 | than they might have several years ago. |
| 0:41.2 | This is one of the best, most important conversations I've ever had, |
| 0:43.3 | and so I wanted to bring it back into your feed. |
| 0:45.8 | Maybe someone you know needs to hear it. |
| 0:47.8 | Maybe that someone is you. |
| 0:53.1 | Content warning that Bethany does speak candidly about her cancer experience, so please take care while listening. I'm Laura Tremaine, and I have 10 things to tell you. |
| 1:21.0 | And you have 10 things to tell. |
| 1:24.6 | This show is about connection with each other and with ourselves. And the hope is that the |
| 1:30.4 | things we talk about here will be fuel for better conversations and a personal awareness. |
| 1:36.6 | This is an interactive podcast. Each episode has a prompt and a topic that I want you to take |
| 1:43.8 | to your journal, text to your best friend, or answer on social media using the hashtag 10 Things to Tell You. |
| 1:51.7 | This is a show about digging deeper and sharing our stuff. I'll go first. |
| 1:59.7 | October is Breast Cancer Awareness Month. |
| 2:03.8 | And I've been wanting to have this conversation with my friend Bethany Winters for a long time now. |
| 2:08.8 | So this feels like the perfect moment for this episode. |
| 2:13.8 | Bethany is here not only to talk to us about breast cancer awareness and personal screenings and |
... |
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