Ep 27 - Healthy Living with Dr. Ara Suppiah Part 1

What's Next with Eric Wood

Eric Wood

Sports

5 • 714 Ratings

🗓️ 23 March 2020

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Ara is a highly sought after personal physician on the PGA and LPGA Tour, a practicing ER Physician & Chief Wellness Officer for Florida Emergency Physician and an Assistant Professor in Clinical Medicine at the University of Central Florida Medical School.

The Doctor joins Eric on the podcast for a discussion about functional medicine. Everyone's an athlete, but what are some ways the average person can lose weight and get healthy? Also staying active in the era of social distancing, supplements that could help your immune system against COVID-19 and much more.

Transcript

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0:00.0	Get sleep.
0:02.0	Sleep is like the ultimate free medicine competitive edge.
0:06.0	Someone said to me,
0:07.0	hey, I got a big tournament next week.
0:09.0	What can I do? I'll go get sleep.
0:12.0	Usain Bolt said something really interesting.
0:15.0	He said 50% of my training is rest and recovery
0:19.0	because I need allow my body to absorb the training that I'm doing.
0:26.1	Welcome to the next episode of What's Next with Eric Wood.
0:29.8	Our next guest is Dr. Aura Sapaya.
0:33.4	Dr. Aura is a personal physician on the PGA Tour of America, treating an A-list roster that
0:39.5	includes Zach Johnson, Steve Stricker, Ian Polter, Justin Rose, Henrick Stenson, Gary Woodland,
0:46.0	VJ Singh, Hunter Mayhan, and others.
0:49.4	He is also a practicing ER physician.
0:53.1	He's the chief wellness officer for Florida emergency physicians
0:57.1	and an assistant professor in clinical medicine at the University of Central Florida Medical
1:02.8	School. Earlier in his career, Dr. R was a physician on the European tour and the European
1:08.5	Ryder Cup teams. He's written a book that I recommend called
1:12.0	Lose Weight and Feel Great Forever. You can also find him on the golf channel as the chief
1:17.6	medical analyst on their hit morning show, The Morning Drive. Through this podcast, you will hear
1:23.9	a lot about his journey and medicine, how he got to work with athletes and where he's at today.
1:30.1	He will give nutrition and health and wellness advice that anybody can use and all athletes can use.
	...

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