You are listening to the Life Coach School Podcast with Brook Castillo episode number 269.

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.

And now your host, Master Coach Instructor, Brook Castillo.

Well hello there my friends. So happy to be here with you all.

My life is a dream.

I can't even tell you all the amazing things that are happening in my life right now.

It doesn't even feel real. All the good things, all the amazing things.

I know I'm looking for all those things, but I am finding them.

And so right now today is just one of those days.

It's just such a great day and I'm happy.

And that includes all the negative emotion to all the negative things.

I still make peace with all of that as well.

So I hope you're having an amazing day like seriously an amazing day.

That is my wish for you.

Today we're going to talk about self image.

This concept will help you have many more amazing days if you learn this concept first.

Self image is really the way you see yourself.

And when we say see that really is how you interpret and think about yourself.

It's not just the factual way you see yourself, but obviously the opinion that you have of yourself.

We spend a lot of time trying to manage how other people see us.

In fact, for most of us, this is a full time job.

Managing how other people see us the way we dress, the way we drive our cars, the way we manage our households, the way we do anything can be really about all other people without even realizing that that's what we're doing.

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