Ep #269: Easy Food Prep for Weight Loss
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 8 March 2022
⏱️ 26 minutes
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| 0:00.0 | Hey there, my friend, real quick before we get started. I wanted to let you know that the weight |
| 0:04.4 | loss for Dr's only coaching program is now open for enrollment. So many women physicians are telling me |
| 0:11.6 | how they just feel spent or a bit chewed up and spat out right now. Or maybe deep down they do |
| 0:18.4 | want to solve for their overeating and weight issues, but they just don't feel like they have the |
| 0:22.4 | energy for it right now. And maybe you can relate. But I have excellent news for you. One of the |
| 0:28.9 | main benefits of coaching is getting yourself to a place of wholeness and enuffness exactly as |
| 0:36.4 | you are right now. It's from that place that you can begin to create peace and freedom around food. |
| 0:42.7 | And this is exactly what we help our clients do in the weight loss for a doctor's only program. |
| 0:47.9 | We meet you where you're at right now and help you move in the direction you want to go. |
| 0:53.3 | It's more than just an investment in your body or weight. It's really the opportunity to create |
| 0:58.8 | the experience of your life that you want. So for all the details go to Katrina Ubell MD.com-forwardslash-info. |
| 1:06.8 | Again, Katrina Ubell MD.com-forwardslash-info. Enrollment and soon. So make sure you check it out now. |
| 1:14.0 | I can't wait to work with you in the program. |
| 1:16.3 | You are listening to the Weight Loss for Busy Physicians Podcast with Katrina Ubell MD episode number 269. |
| 1:34.0 | Welcome to the Weight Loss for Busy Physicians Podcast. I'm your host, |
| 1:38.0 | Master Certified, Life and Weight Loss Coach Katrina Ubell MD. This is the podcast for busy |
| 1:43.7 | doctors like you come to learn how to lose weight for the last time by harnessing the power of your |
| 1:49.3 | mind. If you're looking to overcome your stress eating and exhaustion and move into freedom around |
| 1:54.7 | food, you're in the right place. Well, hello there, my friend. Welcome to the podcast. I'm so glad |
| 2:02.0 | you're here today. I've got a great, great episode for you. I am actually really excited to share |
| 2:08.0 | all the things. I have three separate things that I am going to share with you today. I'm excited. |
| 2:13.2 | The first thing I want to share with you is that I have another book recommendation. So if you are |
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