EP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 26 September 2022
⏱️ 48 minutes
🧾️ Download transcript
Summary
You are in for a treat!
We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus.
Ali has always inspired me with her vulnerability, and her commitment to her own healing.
Inside of today’s episode we talk about:
-The negative impacts of disordered eating on our mental health, and relationships
-Releasing shame and seeking help and support
-Taking ownership of our own healing within our relationships
Aaaaand so much more!
More about Ali:
Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun & play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market & more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy.
Connect with Ali Here:
@alibonar
@oat.haus
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. Are you tired of investing your time and your energy into |
| 0:59.6 | relationships that go nowhere and you know deep down the common denominator is you. You have |
| 1:08.6 | awareness that whatever you're doing right now in relationships is not working it's not serving you and |
| 1:14.4 | you are ready to take ownership of this area of your life and finally learn |
| 1:20.4 | how to embody a securely attached confident woman who can attract a great |
| 1:27.5 | relationship. If that's you I have a very special invitation. I want to invite you to apply to the |
| 1:36.7 | empowered secure and loved program. This is a program designed to help you no matter your attachment style, no matter your relationship |
| 1:46.8 | past, it will help you move to secure attachment so that you can show up confident, you can communicate well, you can |
| 1:58.2 | navigate any kind of conflict, and you can create that relationship that you've always wanted will |
| 2:05.4 | simultaneously having high self-worth and high levels of self-love. If that's you and you know that in 2022 you are ready for a great |
| 2:18.8 | relationship and you're committed to getting there. I want to personally invite you to apply to the ESL program. |
| 2:26.8 | Use the link in my Instagram bio. On Instagram it's at Dr. D.R. Morgan coaching, |
| 2:34.0 | and the link is also in the show notes. |
| 2:36.0 | Spots are extremely limited, |
| 2:38.0 | so go apply now to reserve your spot |
... |
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