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Hey, everybody, welcome.

Thank you for listening to this episode of Marriage Therapy Radio.

My name is Zach.

I'm here with Laura.

Today we're talking with River Fair, who works with a wide variety of clients, helping

them chase radical integrity.

He touches on a topic that's near and dear to my heart, which is the idea of

sustainability.

How do you sustain results once you've leaned into a health effort, whether that's health

around your body or your spirit or your relationship?

You know, sometimes we have these mountain top experiences and then we come down and how do you

actually, you know, keep it going? We have a bit of that conversation. I think it's fascinating.

Join us for this very cool chat with River Fair about what it going. We have a bit of that conversation. I think it's fascinating. Join us for this

very cool chat with River Fair about what it means to pursue wellness and to sustain it. This

is a very cool conversation. Stick around. Hi, River. I'm Zach. Hi, Isaac. River, Zach is my buddy.

We have been recording our voices for six years. Are we on six years?

We're five and a half. Five and a half years. So I'm called six if you want. And we kind of have

similar styles when it comes to working with couples. He's also a couple's therapist and

highly trained in the Gottman method. I'm excited to see where this conversation goes because

I told Zach last night,

...