EP 267 - Dr. Ken Berry Author of Lies My Doctor Told Me
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 14 October 2019
⏱️ 121 minutes
🧾️ Download transcript
Summary
Dr. Ken Berry is a family physician out of Camden, TN which is listed as the unhealthiest county in the unhealthiest state in the USA. Dr. Berry is known for using the ketogenic diet to help patients live happy and healthier lives. Dr. Berry is the author of the book, “Lies My Doctor Told Me”, which centers around much of the misinformation well-meaning doctors give to their patients. Dr. Berry is the host of his own YouTube channel, KenDBerryMD, where he brings together credible research and common sense to discuss nutrition and health.
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Transcript
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| 0:00.0 | I think something that's really cool about Quest Nutrition is that it just started out as an idea and it started out with |
| 0:07.0 | Ron Penn his wife making some protein bars for some people in their office |
| 0:15.2 | when Ron had a job in a tech business everybody in the office actually really liked them a lot and then it |
| 0:19.7 | just kind of took off from there and it the rest is kind of history but when they came out with their protein powder of cook with it. So yeah you can mix it up in a shake and have a good protein shake but now you can bake with it. You can make cookies and brownies and all kinds of cool things. I think that's a pretty interesting side of it. |
| 0:39.5 | I can't wait for my girlfriend to give that a shot because she loves to bake and I have no skill baking so |
| 0:43.7 | it's gonna be good I don't know how to bake either yeah it's like complex it's a lot of |
| 0:48.9 | measuring right mhm I don't know anything about any of that Andrew Andrew, what do you got over there buddy? |
| 0:54.2 | If you guys want to get your hands on some of these awesome flavored proteins, |
| 0:57.4 | you know, get all crazy in the kitchen, make up your own little |
| 1:00.5 | uh... |
| 1:02.0 | Thing of a Jake? what can I call it concoction make your own |
| 1:07.3 | concoctions head over to quest nutrition dot com enter promo code marks |
| 1:11.4 | quest at check out to receive 20% off everything at quest |
| 1:14.8 | nutrition dot com all right so mark how lean did you get in your bodybuilding show |
| 1:19.1 | I got as lean as I could you know I was trying to be lean and tender not all of us can be |
| 1:24.7 | tall dark and handsome uh some of us can be you can tan but did you eat a lot of |
| 1:28.8 | lean meat when you were getting ready for show I did and you don't want to know what else is |
| 1:32.0 | lean and tender? What? |
| 1:33.2 | Piedmont Tees beef. Oh, tell me more. You better believe that. You know, the Piedmontes beef, what I think |
| 1:39.6 | separates it out from a lot of the other companies is the fact that they somehow have the meat |
| 1:45.0 | taste really tender and still have a lot of flavor. But it's the fat reduction |
| 1:49.8 | is amazing. It's unbelievable how much less fat is in the Piedmontese B versus some of the other |
... |
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