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Mark Bell's Power Project

EP. 266 - Chef Andre Rush

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 15 October 2019

⏱️ 79 minutes

🧾️ Download transcript

Summary

Andre Rush is a retired U.S. Army Veteran, and former White House Chef who rose to popularity after a picture of him cooking at the White House went viral on the internet. Chef Rush is jacked! Weighing in at 285lbs and arms that measure 24”, Chef Rush has cooked for the Clinton’s, Bush’s, Obama’s and the Trump’s, and currently is a freelance chef cooking for high ranking military officials, celebrities, and politicians.

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Transcript

Click on a timestamp to play from that location

0:00.0

I think all of us here really really love meat but the one person that loves meat more than anybody

0:05.6

is Mark so how much meat have you had this week Mark?

0:09.6

I don't know you know I I do eat quite a bit of meat, especially like after I've fasted.

0:17.4

I remember one time I came home from the gym and probably just slaughtered like maybe a it was a tomahawk rib eye.

0:24.7

I think it was gigantic but you know I do I do smash a lot of meat in a given day.

0:29.6

What I like about the Piedmontese beef though is a lot for me a lot of times I have trouble because I do love the fadier meats and so I still might go over my calories

0:41.2

But with the Piedmont Tees I don't know how they do it but their

0:44.0

their stakes are a lot leaner but they're still super tender yeah I don't know

0:48.6

how they're doing it over there and then on top of that they cook faster

0:51.4

how they doing it over there?

0:53.2

It's crazy, but the thing is it's so sick for people that are like having to diet and

0:57.1

they still want to eat steak and they have to lower their fats or whatever and

1:00.4

they still want to eat that red meat, well Pete Montez is perfect because it's not as fat.

1:04.6

I don't understand.

1:05.4

It's crazy.

1:06.4

You're still getting a nutrient-dense food.

1:07.8

You're getting a lot of protein.

1:09.8

The other thing that's great about this company

1:12.2

that I think separates it out from a lot of others

1:14.0

is the fact that they're giving you a cook guide and like I don't know a lot about cooking man

1:19.2

I just like throw stuff in a pan a lot of times. I just put salt and gun, but this is actually pretty awesome.

1:23.7

You can actually make tasty food. I'm not too bad with the grill.

...

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