Ep. 265: The things we forget.
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 24 September 2019
⏱️ 38 minutes
🧾️ Download transcript
Summary
This week, let's talk about all of the things we're likely to forget as we navigate the day-to-day operations of our lives.
Things like:
+ You don't have to live in "I don't know" land forever
+ That you don't have to go it alone when it comes to changing your life, and...
+ That familiar and comfortable might not actually be your true goals
If you are longing for a change but aren't sure what that change will be or if you'll be able to keep up your enthusiasm or if what you want is "the right thing" to want, this episode is for you!
Also, if you've been thinking about applying for my RYHSY Inner Circle and are on the fence, I've got you covered!
Show Notes:
Applications for the Raise Your Hand Say Yes Inner Circle are now open!
RYHSY episode: Is the Inner Circle right for you?
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The reality of, oh, I know what I want. |
| 0:03.0 | I just don't want to do it or doing it feels too hard or I'm too exhausted to do it or not knowing how makes me feel paralyzed is very, very, very, very, very, very different than I don't know what I want. |
| 0:19.7 | I'm stuck. |
| 0:21.7 | Welcome back to raise your hand, say yes with life coach Tiffany Hahn. |
| 0:25.4 | This is a podcast that is all about teaching smart, ambitious women, |
| 0:29.0 | how to raise their hands and say yes to all of those things they want to do, |
| 0:32.5 | be and say without compromising their standards or their sanity. |
| 0:36.6 | For more information, go to Tiffanyhan.com and now on to the show. |
| 0:42.7 | Hey, hey, everybody. |
| 0:44.5 | Oh, welcome back to raise your hand say yes with Tiffany Han. |
| 0:48.0 | I am Tiffany Hahn. |
| 0:49.4 | I need that voiceover guy who's like, welcome back to raise your hands to yes with Tiffany on. |
| 0:55.2 | Um, but, you know, this is me doing my thing. |
| 1:00.7 | So, y'all, here is what I want to talk to you about today. |
| 1:05.2 | We're going to be talking about some things that you may have forgotten. |
| 1:10.0 | Some things that you may have forgotten about your life, |
| 1:13.5 | about what you want, about how raising your hand and saying yes might feel, and about how that |
| 1:20.6 | doesn't necessarily mean that you are doing something wrong. Oh, you mean if it feels hard and I'm kind of scared? It doesn't mean I'm doing it wrong? Nope. Just means you're human and that you have a brain, that you have an amygdala, and that it creates fear hormones because that's what our brains do. This just in doing my bulletin voice. So we're going to talk about that. We're going to talk about some things that you might forget. But before we do, and I want you to know, this is going to feel hopefully like, I don't know, |
| 1:50.9 | kind of my goal for every podcast I make, I think, is that it feels simultaneously like a big, |
| 1:58.9 | deep exhale and like, oh, man, now that i know that i got to get to work right and i think |
| 2:06.2 | that i'm always trying to hold people in the space of both um and that is i i love it i think it's |
| 2:13.5 | fun and hopefully what y'all love about me we're going to talk about like if you're drawn to |
... |
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