Ep. 265 - Navigate life's changes without losing yourself
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 18 November 2024
⏱️ 13 minutes
🧾️ Download transcript
Summary
In today's episode, we're diving deep into self-identity through life's varied seasons. Whether you're in the throes of personal transformation or navigating the complexities of self-discovery post-breakup, understanding and embracing the fluidity of your identity is crucial. We unpack the concept that our self-perception need not be rigid but can evolve gracefully with life's inevitable changes. We'll explore practical steps to align your self-identity with your current life phase without losing your core essence, focusing on maintaining authenticity and confidence regardless of external circumstances.
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 265. |
| 0:05.1 | Navigate Life's Changes without losing yourself. |
| 0:18.7 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:24.9 | I'm your host, breakup coach Dorothy. |
| 0:27.1 | Let's turn your pain into power and your heartbreak into happy. |
| 0:34.9 | Hello, hello, beautiful brave hearts. |
| 0:37.4 | How are you doing? It is actually September when I'm |
| 0:41.7 | recording this, but this episode is going to air in November. Pretty close to Thanksgiving. |
| 0:46.0 | So happy Thanksgiving. I wanted to take a moment and talk about a lesson that was discussed |
| 0:51.5 | inside of my bigger and better life mastermind today. |
| 0:55.2 | And I feel like it's going to be helpful, especially during the season of Thanksgiving, |
| 1:02.2 | the season of holidays. |
| 1:05.0 | So we're actually going to talk about seasons and self-identies. |
| 1:15.5 | And what I mean by that is we hold certain beliefs about ourselves. Okay. We hold these ideas about who we are as human beings here on this earth. |
| 1:22.0 | And when we do, we have a collection of what I would call thoughts, ideas, beliefs about ourselves. |
| 1:30.4 | And those thoughts, beliefs, and ideas create and make up our self-identity, how we |
| 1:36.7 | identify ourselves. And as I was talking with a braveheart inside of my mastermind, we were |
| 1:43.3 | discussing her intention |
| 1:44.5 | for the month of September because we do this mastermind for six months. |
| 1:50.1 | September is the last month. |
| 1:51.5 | We're coming up on our big retreat that we have this weekend where I get to see all of them |
| 1:56.2 | in person. |
... |
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