Ep. 263 - Should I reach out to my ex or not?
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 4 November 2024
⏱️ 12 minutes
🧾️ Download transcript
Summary
Are you struggling with the question of whether to reach out to your ex? In this episode, we dive into a practical 5-step process that helps you gain clarity and confidence in making the right decision for YOU. Instead of relying on advice from others, this episode guides you through a series of questions and scenarios to uncover what's truly aligned with your needs and desires. You'll learn how to navigate your emotions, explore the best case scenarios, and connect with your inner voice, so you can move forward with confidence and peace of mind. Don't let confusion hold you back—discover the clarity you need to make the best choice for your unique situation.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 263. |
| 0:04.4 | Should I reach out to my ex or not? |
| 0:17.0 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:23.1 | I'm your host, breakup coach Dorothy. Let's turn your pain into power and your heartbreak into happy. |
| 0:32.8 | Hello, hello, beautiful brave hearts. How are you doing today? I am sending you so much love. |
| 0:39.2 | If you're having a hard day, I want to remind you it's going to get better. I promise you, |
| 0:44.1 | everything is going to be okay. And I will remind you that as many times as you need, okay? |
| 0:50.0 | Now, today I wanted to talk about a question that I get asked a lot, you know, everywhere in my |
| 0:58.0 | DMs in my real life, in my program. |
| 1:01.6 | But they ask, should I reach out to my ex or not? |
| 1:06.3 | Typically, it's like following a situation. |
| 1:09.6 | They're like, this happened. |
| 1:12.2 | Should I reach out or not? |
| 1:18.8 | And I'm just going to be super forward, open, and transparent and direct with you as I normally am. But there is no way that someone else, like myself or anyone else in the world, |
| 1:26.5 | knows the answer to that question. The only person the world knows the answer to that question. |
| 1:29.1 | The only person who truly knows the answer to that question is you. |
| 1:33.8 | Of course, I have my opinion. |
| 1:36.7 | I am an expert in breakups. |
| 1:38.4 | I'm an expert in getting over your ex. |
| 1:39.9 | I'm an expert in grief, heartbreak, and building a life that's bigger and better than the |
| 1:43.3 | one that you had with your ex. So I have an opinion, of course, right? If you told me what happened |
| 1:48.3 | in your situation, I could easily give you my opinion. Like, no, that's a terrible idea. Do not |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dorothy AB Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dorothy AB Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.