Ep 261: Guilty Blocks: Finding the way forward

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 25 October 2025

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sometimes there is a path forward that we have not leveraged because we spin out in guilty ruminations and projections. You may want to get out of a relationship or change a condition in your life, but you defer to another person’s thoughts as you imagine them in your own mind. We often block ourselves from aligning with a truth with self-limiting beliefs and guilt because for codependents guilt is INTENSE. This is about ways that codependency can show up: allowing the feelings of others to block us from what we want. This is aimed at reflection and a chance to look inward. I wanted to say if you’re in a place like this – you feel stuck and it feels like it’s all on this other person, that is an opportunity to step back, tune in, and practice letting go. Sending love… The book I mention is this lovely read: https://amzn.to/4oB0o6I Sponsors: Factor: FactorMeals.com/HELPMEBEME50OFF and use code HELPMEBEME50OFF to get 50% off your first box, plus Free Breakfast for 1 Year.BetterHelp: betterhelp.com/helpmebeme to get 10% off your first month of therapy Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job creditHeadspace: Headspace.com/HELPMEBEME60 to unlock all of Headspace FREE for 60 daysRitual: ritual.com/helpmebeme for 25% your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:49.2	Hi, I'm Taylor. And I'm Kendra. We are the host of Camp Chaos, where we celebrate the wild ride of modern womanhood. We are moms, but also so much more than that. Join us as we
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	...

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