Welcome to Morning Hava.

On this podcast, we are going to dive into fun, educational, and sometimes hard topics

with individuals, experts, and storytellers.

Our aim is to fill your day with something that gives you a little life.

Hava literally means life to give life, and we want to help empower you to live your best

life no matter what lake of the journey you are on.

Whether you are preparing for pregnancy, birth, or parenting, we hope to fill your cup

with a little Hava for the journey.

So grab your favorite drink, or if you're like me, two or three, and join me for the Morning

Hava.

Hey everyone, welcome back.

I'm so excited for this week's episode.

I recorded it a couple months ago with Pam Moore, and she is such a delight.

I just love chatting with her.

We share birth stories.

We talk about what intuitive eating is, and we laugh a lot on this episode.

And she was again, just like such a joy to talk to.

And so I cannot wait for you to hear the episode from her.

As I mentioned last week, we are starting Cicerian Awareness Month, and there's so much to talk

about surrounding Cicerians.

I'll dive a little bit more into it on next week's episode, but a few pointers that dolas

always give for people wanting to avoid a Cicerian birth, or to have a V-back is number one,

...