4.7 • 13K Ratings
🗓️ 12 February 2020
⏱️ 44 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | This show is sponsored by Better Help. |
0:03.6 | It's so easy to get caught up in whatever everyone else needs from you and never take a moment to think about what you need from yourself. |
0:12.0 | I know when I'm show running, the last thing I'm thinking about usually is me. |
0:15.8 | I'm thinking about all the things I need to do and people I need to please. |
0:19.4 | But when we spend all of our time giving, it can leave us feeling stretched thin and burned out. |
0:25.2 | And in those times therapy can be so helpful so you get back in touch with yourself and know what you need to do to thrive. |
0:33.6 | If you're thinking of starting therapy, give Better Help a try. |
0:37.4 | Often what stops people is the convenience factor and Better Help is entirely online. |
0:43.4 | It's designed to be convenient, flexible and suited to your schedule. |
0:47.0 | Find more balance with BetterHelp. |
0:49.2 | Visit BetterHelp.com slash Gretchen Rubin today to get 10% off your first month. |
0:54.7 | That's BetterHelpHELP.com slash Gretchen Rubin. |
0:59.3 | Hello and welcome to Happier, a podcast that gives you strategies and solutions for building happier habits into your daily life. |
1:08.3 | This week is a very special episode and we are going to be talking about relationship advice that we gathered from listeners. |
1:14.1 | We'll also be talking to Lori Gottlieb, the author of the Blockbuster Best Cellar. |
1:18.5 | Maybe you should talk to someone about her advice for relationships. |
1:24.7 | I'm Gretchen Rubin, a writer whose studies happiness, good habits and human nature. |
1:37.3 | I'm a New York City and with me is my sister Elizabeth Krak and Elizabeth, my relationship with you is one of the happiest in my life. |
1:44.3 | Oh, that's me Elizabeth Krak to TV writer and producer living in Los Angeles. |
1:49.7 | Gretchen, I have to say all the relationship advice you've given me has made me happier. |
1:54.7 | Thank you. |
1:56.7 | Before we jump into all this excellent advice that we gathered from listeners, there's an update. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Gretchen Rubin / The Onward Project, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Gretchen Rubin / The Onward Project and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.