Reparenting ourselves is a daily dedication to living our lives in alignment with our goals.

Lives we can be proud of by learning to soothe and comfort ourselves versus asking someone else to do that for us.

Lives in which we set goals and meet them

when we learn to respond to life from a calm grounded centered way versus reacting from anger,

upset, or sadness.

This week I'll be sharing my favorite ways to connect in with your inner child and to gently, lovingly begin to reparent yourself.

So you can spend your days tuned in to your own needs, your own wants, your own desires, and can find

the power and agency that comes with living a life aligned with your truth and knowing that you are your most

powerful dedicated loving parent and you're right by your side every step of the way.

You're not going to want to miss this culmination of several weeks of teaching on our

powerful amazing inner child.

So stay tuned, my darling top tips for re-parenting your perfect inner child

are coming your way.

You're listening to Feminist Wellness,

the only podcast that combines functional medicine, life coaching, and

feminism to teach smart women how to reclaim their power and restore their health.

Here's your host, nurse practitioner, functional medicine expert,

herbalist and life coach, Victoria Albina.

Hello, hello my love. I hope this finds you doing so well. I am so happy with how this

mini-series on our inner child has gone and the

responses I've gotten have been overwhelming

in the delightful sense of that word.

...