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How to Get Over Your Ex

Ep. 259 - 5 unconventional habits to fast track your breakup recovery

How to Get Over Your Ex

Dorothy AB Johnson

Relationships, Society & Culture

4.7577 Ratings

🗓️ 7 October 2024

⏱️ 17 minutes

🧾️ Download transcript

Summary

Feeling stuck in your breakup? In this episode, I'm sharing five unconventional habits that my most successful students are using to accelerate their healing and build a life bigger and better than before. These aren't your typical self-help tips; they're bold strategies like embracing "delusional" optimism, believing in your transformation before you see it, and focusing on growth instead of gaps. If you're ready to break free from the stagnation and move forward with purpose, this episode is for you. Listen in to discover the habits that will fast-forward your journey.

Transcript

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0:00.0

You are listening to How to Get Over Your Ex, episode number 259,

0:04.8

five unconventional habits to fast track your breakup recovery.

0:19.2

Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.

0:25.6

I'm your host, breakup coach Dorothy.

0:27.8

Let's turn your pain into power and your heartbreak into happy.

0:35.6

Hello, hello, beautiful brave hearts. How are you doing? I hope you're having a great day.

0:41.2

As I'm recording this, I am actually 32 weeks pregnant. So when you hear this, I may already have

0:47.4

Teddy, Earthside, with me, or maybe he hasn't arrived yet. But my due date is October 9th,

0:53.8

and I have a feeling he'll come

0:55.2

early and I think that you this episode I think is going to be coming out on October 7th

1:02.1

so we'll see it's like are we predicting the future or not I don't know right so today I wanted

1:10.3

to share five unconventional habits that i have seen to be working

1:16.0

not just for myself but also for my students these are habits that of course are great for you

1:22.8

if you're going through a breakup and getting over your ex but also really great for you if you're working

1:28.0

on building that bigger and better life. So Braveheart, let's dive in. I am so excited to talk

1:35.0

about these habits. Some of them are going to sound weird, okay? That's why we named it five

1:41.4

unconventional habits. So stick with me. I'm going to explain them all,

1:46.4

I promise, okay? So the first one is being delusional. I talk about this a little bit on the podcast

1:56.2

in various ways, okay? But this is really normally seen as a negative thing, being delusional.

2:03.7

And at least for me, I was raised to think realistically. I have that in quotes here, right?

2:08.9

Quote, realistically, end quote. Like, Dorothy, be realistic. We're going to want to, like, I remember

2:15.3

my dad specifically saying, you need to realize dorothy that you will

...

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