4.2 • 3.9K Ratings
🗓️ 20 March 2023
⏱️ 63 minutes
🧾️ Download transcript
In this episode, Liz is answering listener questions about health, pregnancy and motherhood. She also dives into caffeine, sleep and glutathione on trying to conceive, pregnancy and fertility.
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Sponsors:
This podcast is sponsored by Dime Beauty, Athletic Greens, Jenni Kayne and Honeylove!
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Elderberry Recipe
https://wellnessmama.com/remedies/elderberry-syrup/
Gummy Recipe
https://hormonehealingrd.com/blog/gut-healing-gelatin/
Organ Meat Supplement
https://paleovalley.com/store/grass-fed-organ-complex
Caffeine:
https://pubmed.ncbi.nlm.nih.gov/2904572/
https://www.uptodate.com/contents/caffeine-effects-on-reproductive-outcomes-in-females
https://www.foodfreedomfertility.com/podcasts/research-brief-on-caffiene-while-ttc-and-pregnancy/
Sleep:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4402098/
Glutathione:
ttps://peche.my/l-glutathione-during-pregnancy/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5844662/
Maternal Health Crisis
Why Chava? Episode 248:
https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125
Chava Meaning
https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Morning Hava. |
| 0:09.5 | On this podcast, we are going to dive into fun, educational, and sometimes hard topics |
| 0:14.0 | with individuals, experts, and storytellers. |
| 0:16.9 | Our aim is to fill your day with something that gives you a little life. |
| 0:20.7 | Hava literally means life to give life, and we want to help empower you to live your best |
| 0:26.6 | life no matter what lake of the journey you are on. |
| 0:29.9 | Whether you are preparing for pregnancy, birth, or parenting, we hope to fill your cup |
| 0:34.0 | with a little Hava for the journey. |
| 0:36.0 | So grab your favorite drink, or if you're like me, two or three, and join me for the Morning |
| 0:41.5 | Hava. |
| 0:42.5 | Hey everyone, welcome back to the podcast. |
| 0:47.2 | I'm so excited that you are here. |
| 0:49.3 | If you missed last week's episode, it was so much fun chatting with Catherine all about |
| 0:53.0 | the baby dust method. |
| 0:54.9 | And then I had several people write to me and say that they tried it, that it worked |
| 0:59.1 | for them. |
| 1:00.1 | And then somebody else told me about another method called cosmic method or something like |
| 1:05.5 | that, that they found to be even more effective. |
| 1:09.7 | So I just thought it was a very fun podcast to talk about and to see if it worked for anybody. |
| 1:16.0 | Like I said, Vito and I like, I don't think we're going to try it. |
| 1:20.3 | Maybe I'm baby number four or five. |
| 1:23.0 | If we get that far, we'll see. |
... |
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