You are listening to Thinner Piece and Menopause with Dr. Deb Butler. This is episode number 258.

Welcome to Thinner Piece and Menopause and Beyond. This is Dr. Deb Butler, master life and weight coach,

and as always, your coach. If you're a woman and you're smart and you're successful

and you've been struggling with weight your whole life and now menopause is making it harder than ever

and you are ready to make this the last time you ever have to go on a diet again, then this podcast is for you. Stay tuned.

Hi, all my dear friends. How are you today? Well, it's a beautiful day in the neighborhood.

You know, I was in Florida a couple weeks ago, and it's warmer here. And I am loving it. I'm going to my favorite

coffee houses where I love to sit and think and have my special Gibraltar. I don't even

know if you guys know what that is, but oh my gosh, I just love it. It's really in between a cappuccino

and a traditional macchiato.

And sometimes I get it totally caffeinated. Sometimes I get it decaffeinated. Sometimes I get it

partially caffeinated. It just depends on where I'm at that day and how much caffeine I would

like to have. So as I'm talking about caffeine, I want to talk to you

about how excited I am about what I want to share with you today, which is one of my most beloved

clients' experiences. And I know you hear this from me all the time, my beloved clients, and I tell you all

the time how much I love them, and I do. I love them. How could we not work together so closely

for 12 weeks minimum and not have this deep experience because coaching is a deep

experience and it's also a transformational experience, which is why on my website,

I call my testimonial page, my transformation page, because it's not really about testimonials.

It's about people telling you how they have transformed from the coaching that I give them.

And I don't say that lightly, and I don't say it as a big ego.

I just say it that this is what I'm really good at. And I hope that all of you

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